Naked in Philadelphia

I am going on an adventure—riding my bike in Philadelphia—on September 9, 2017.

No big deal, right? Where’s the adventure? Philadelphia is fairly normal as cities go, mostly flat I am told (at least in the part where I’ll be riding), with many interesting sights.

But I am not going on just any bike ride. I will be riding with hundreds of others for the ninth annual Philly World Naked Bike Ride.

Yes, I, and hundreds of others, will be riding bikes in Philadelphia without wearing clothes. And others will be riding with some clothing—it is a “bare as you dare” event.

20170408_151340I love being naked. I recently spent four days at The Woods, an LBBT-friendly clothing optional campground in Pennsylvania, and I reveled in being naked OUTDOORS all day every day. I spend most of my days at home writing while naked (Jonathan likes me to wear a t-shirt when he’s around, so I do that in the evenings and weekends).  I wish I could be naked outside in our yard.

What is the point of this event?

Organizers claim it is part of a global movement to promote fuel conscious consumption (ride your bike more, your car less), positive body image (every body is beautiful), and cycling. World Naked Bike Rides happen in many places each year. London’s version is famous, and there are others in Britain and Europe, but many people say Philadelphia does it best in the U.S.  Of course, in parts of Europe public nudity is accepted as normal.

Fuel conscious consumption is a way of focusing on how we use energy—so we can reduce our demand on finite natural resources and do our part to preserve the planet for future generations. Can we walk more, and ride bikes more, and use public transportation more often?

Philly WNBR 2017 posterPositive body image is, for me, a deeply spiritual issue. As a Queer theologian who sees the divine in all creation, I value every single human body (as a vegetarian, I also seek to value the bodies of other species).  Mine is 70 years and counting, definitely not muscled and hard, with body parts that many would not rate highly.

Indeed, for years, I did not value my own body, especially my genitals which are small. Taking my clothes off whenever and wherever I can has helped me feel a new affection and gratitude for the body I have been given, and even to validate myself for taking care of it. Of course, I could exercise more, eat less, lose ten or twenty pounds, tighten my abs, build my shoulders and biceps—but overall I am in pretty good shape for a guy in his elderhood.

The good news is that the World Naked Bike Ride, no matter where it is, encourages and celebrates all bodies. Going to Philadelphia this year is a spiritual pilgrimage for me, just as holy as going to church, going on retreat, praying by myself and with friends.

Robin bike
I “love” my step-though (not just for girls) bike!
And I am glad to promote cycling. Deciding four months ago to go to Philadelphia pushed me to buy a new bike and start riding. I have been riding two or three times each week since early July in Greenbelt where we live. Riding for an hour or so—up some hills as well as down and on the flat—is a time of centering and joy, as well as some good exercise. I feel better for riding. I wish I saw more cyclists on the streets. In Philadelphia, I imagine our nakedness will draw attention, and that may help encourage a few folks there to get on their bikes.

And who knows, maybe reading this post will encourage you?

World_Naked_Bike_Ride_-_ZaragozaI even have room on my bike rack for a second bike, so feel free to let me know you’d like to join me in this adventure. Or meet me in Philadelphia!

I encourage comments, as always (and if you are interested in joining me in Philly, you can write me at RevDrRobin@comcast.net ).

Baring My Body, Opening My Soul

Yesterday, I took an important step toward greater self-care and acceptance: I went to my first-ever yoga class. It was a wonderful, life-enhancing experience.

yoga man in silhouetteSome years ago, a doctor told me I needed to work on balance issues, and suggested yoga. And several spiritual guides in my life have suggested that yoga would be a good addition to my other practices.

So, after church in D.C., Jonathan dropped me off at a yoga studio in the northwest part of the city*.

But this class was not your typical one because all the participants–about 10 of us plus a teacher–were male, and we were naked.

yoga-men
bamboomovesfh.com

Before getting to the naked part, I want to answer a question some readers may have: namely, why yoga? As I investigated this for myself, I realized that yoga is a practice of integrating spirit, mind and body–bringing together through exercises, positions, and meditation that which Western culture (and especially its Christian parts) has worked so hard and for so long to separate. I want that integration, and the greater sense of being and wholeness it brings.

But why naked yoga?

As I read up on the practice before going, I kept encountering the idea that being naked during yoga promotes both body awareness and body acceptance. So, sure you can do yoga at home while naked (if your house is warmer than ours usually is). And that will be good.

naked yoga mens class
nakedyogasf.com

One purpose of yoga, clothed or naked, is to honor and connect with your body. What I found yesterday is that practicing yoga naked, even in a beginning way, freed me from a layer of negative feelings about my body and allowed me to be more accepting of, and deeper connected with, myself.

After strenuous work in various positions, working up a good sweat (another joy of being naked is your clothes don’t cling to you), we moved to more meditative work, and I found myself so very aware psychically, even spiritually, of my body. Earlier, during various poses, I was also very self-aware, with aches from stretching yes and certainly getting off balance at times (I toppled to the mat twice!), but also other awareness ranging from how my genitals felt hanging out in the air as my arms and legs were aiming in all sorts of directions, and how my elbow felt seeming to hold half of me up in a pose whose name I cannot remember.

naked male yoga child pose
washingtonian.com

Being naked in public is a fear a lot of people have and being naked and practicing yoga can be intimidating. Some say the hardest part of the first time at naked yoga is undressing! Our society is driven by an unrealistic ideal of physical beauty, which can fuel an array of insecurity and self-doubt. Most people don’t have the body of a model and yet, we hold ourselves to those standards.

I certainly am not built like a model, never was, and I do not have the “parts” required for a career in porn even were I younger, but when we were lying on our backs breathing deeply under the guidance of our teacher, a wonderful and kind man named Brian, I began to feel an amazing connection between my brain and my penis.

yoga-men.tumblr.com
yoga-men.tumblr.com

Yes, when we finished, I had some arousal showing, but more to the point during the breathing,these two potent parts of me began a new level of connection–very different than you might expect. I don’t exactly know how to describe it but as Brian led us through breathing and visualizing our breath going down our windpipe and into our lungs, and then upward through our nostrils to our brain, including the hypothalmus, I felt a strange and wonderful calm, a peace I am not sure I have ever known before, come over me. Sensual calm, sensual peace, maybe even sexual calm and peace? I no longer fretted about my appendage and did not much notice anyone else’s either; these parts of me, so often driven by anxiety, actually felt integrated.

I can’t be more precise than that, but the good news is that I seem to feel it a bit yet today. Which is why you will find me, God willing, next Sunday stretching my body and my soul again. And why during the week, I will be looking at some YouTube videos to practice a few yoga poses.

I might even do so naked. Unless Cocoa (our standard poodle) objects!

[* The particular studio, a lovely space, does not want their name listed because naked yoga is not part of their studio calendar.  If you are interested in the class, you can contact DC Men’s Naked Yoga here]